Bodyweight Circuit – No Excuses

 

You don’t need equipment, you don’t need an hour (hell, you don’t need 30 minutes). Cycle through 3-5 rounds with little to no rest and your done!
No Equipment, No Excuses – Bodyweight Manual

The Truth About Body Fat % and what is optimum?

The Truth About Body Fat % and what is optimum? Here are some more healthy weight loss life style tips from Durianrider & Freelee Sleep, water, sugar suffici…
New 75% Weight Loss Product – Lose 52 Pounds In 64 Days

Lose pounds fast and get abs with minimal workout

/1190709 Know yourself the complete truth about abs. how to get it with minimum workout how the…
New 75% Weight Loss Product – Lose 52 Pounds In 64 Days

Parkour Session in Sweden

Me doing some Parkour with a friend. Been training for 4 months now. Don’t be hating 🙁 Song: Klaypex – Lights Their Facebook etc. FACEBOOK: http://www.faceb…
Learn How To Do Parkour

‘No Excuses’ Challenge Fat Loss Workout

Shawna K doesn’t use age as an excuse for belly fat. Here she explains her new M2A method of training. Increase lean muscle tone to increase resting metaboli…
No Equipment, No Excuses – Bodyweight Manual