Bodyweight Circuit – No Excuses

 

You don’t need equipment, you don’t need an hour (hell, you don’t need 30 minutes). Cycle through 3-5 rounds with little to no rest and your done!
No Equipment, No Excuses – Bodyweight Manual

Zumba Fitness Total Body Transformation System DVD Set Best Price

 

Celebrity Personal Trainer and Fitness Expert Justin Lord, who was recently featured on a regular slot of ITV's "This Morning" a National TV Show based in the UK, now brings to you his Ultimate Cardio Workout DVD Series
Celebrity Personal Trainer – Ultimate Cardio Workout Dvd Series

Morgan Muscle | Quad Workout (Snippet) w/Tips

muscular pain reduction, massage, bodywork, CEUs, understanding pain, self-help, advanced massage therapy, Lauren Berry, north Carolina, lake tahoe, NCBTMB, ncbtmb ceus
Muscle Management